The body is complex. We owe it to ourselves to understand what it needs. People follow diet and nutrition trends hoping for someone else's results. I analyze my journey and adjust based on what my body needs, not what's trending. That is what powers the Eternity Athletics. With your free Fitness Dashboard, you can achieve the same: Results That Last.
Our bodies are unique. They cannot be summarized by generic plans, programs, equations, etc. Not everyone should follow one diet plan, nor is any one plan the perfect option for one person! We specialize in analyzing data from apps such as Fitbit and MyFitnessPal (and more) to fine-tune your personalized training program.